Free Meditations

Helping you to find stillness, clarity and peace.

Self-Love Meditation

Connect within and allow yourself to receive love and compassion.

Short Relaxation Meditation

A gentle, guided meditation to help you slow down and relax your mind and body.

Grounding Meditation

Allow Mother Earth to hold you, nurture you and ground your energy.

Full Moon Meditation

Tune in to the Full Moon energy and release what no longer aligns with your heart.

New Moon Meditation

Connect with the New Moon energy and manifest your dreams.

I never realised how much I was disconnected from my emotions and how afraid I was of feeling them all. Thank you for guiding me through this, I feel so empowered now.


I've done inner child work before, but never as deep and powerful as this. I feel like my little girl is now safe and protected. It's so beautiful, definitely the missing piece to my healing, thank you Beck.


I loved meeting my True Self, that was so powerful. I feel so aligned on my path now and can feel that I have purpose and direction for the first time in my life.


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